Archive for April, 2009

28April2009

hot yoga

Posted by nicoleandmarytri under: bikram yoga.

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25April2009

a run-walk

Posted by nicoleandmarytri under: Run; Walk.

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24April2009

Friday night yoga

Posted by nicoleandmarytri under: bikram yoga.

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23April2009

Walk - 0.3 hours - 04/23/2009

Posted by nicoleandmarytri under: Walk.

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22April2009

Swim - 0.3 hours - 04/22/2009

Posted by nicoleandmarytri under: Swim.

0 

20April2009

Bikram Yoga

Posted by nicoleandmarytri under: Flexibility; General Cardio; Strength Training.

0 

 

About:nicoleandmarytri

Location:Ontario Canada

My goals are: to start and not-stop triathlon training in 2009, run a half marathon, get healthier and stay there.



 

Beaches Jazz Fest 10 km
 

Toronto Island Triathlon
 

Cobourg Triathlon
 

Toronto Island Women's Half Marathon
 

Calendar

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Workouts

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