ouch!

Digg! this story! Digg! this story. July 23rd, 2008 nicoleandmarytri

woke up with the craziest muscle cramp in my calf this morning. i could feel the tight little ball in my muscle and had to wait until it calmed down. ouch!

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1 Comment

  • 1. eshumka  |  July 23rd, 2008 at 10:15 am

    nicole! wow. your body is telling you to slow down. a pulled muscle in your oblique (that would account for the major PAIN!!) and your calves are spasming. yikes! be sure to take these next few days easy prior to the run, and we will all be sure to stretch really well prior to running.

    soo excited for saturday and sunday!!!

    elle

About:nicoleandmarytri

Location:Waterloo Ontario Canada

My goals are: Sprint triathlons by the end of the summer. My favorite sports include: running cycling swimming triathlon yoga pilates walking team



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