Archive for 3 July, 2008

3July2008

abs - felt good

Posted by nicoleandmarytri under: Strength Training.

0 

3July2008

niiice stretch

Posted by nicoleandmarytri under: Flexibility.

0 

3July2008

swim again

Posted by nicoleandmarytri under: Swim.

0 

3July2008

commute to work

Posted by nicoleandmarytri under: Walk.

0 

3July2008

Swim - 0.2 hours - 07/03/2008

Posted by nicoleandmarytri under: Swim.

0 

3July2008

walking to and from the pool

Posted by nicoleandmarytri under: Walk.

1 

 

About:nicoleandmarytri

Location:Ontario Canada

My goals are: to start and not-stop triathlon training in 2009, run a half marathon, get healthier and stay there.



 

Beaches Jazz Fest 10 km
 

Toronto Island Triathlon
 

Cobourg Triathlon
 

Toronto Island Women's Half Marathon
 

Calendar

July 2008
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Workouts

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