Nicole’s Triathlon Training

biking to the pool and back

Digg! this story. July 2nd, 2008 nicoleandmarytri

Workout:

Type: Cycle
Date: 07/02/2008
Time: 05:45:00
Total Time: 00:12:00.00
Distance: 3 km
Average Speed: 15 kmph

Entry Filed under: Cycle

Cycle - 0.5 hours - 07/01/2008 Swim - 0.1 hours - 07/02/2008

About:nicoleandmarytri

Location:Waterloo Ontario Canada

My goals are: Sprint triathlons by the end of the summer. My favorite sports include: running cycling swimming triathlon yoga pilates walking team

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Calendar

July 2008
S	M	T	W	T	F	S
« Jun		Aug »
	1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	29	30	31

Workouts

Distances
Swim:	300	meters

Hours of Activity
	Swim:	0.3	-	100.0%
	Total:	0.3

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