Nicole’s Triathlon Training

Walk - 0.5 hours - 06/30/2008

Digg! this story. June 30th, 2008 nicoleandmarytri

Workout:

Type: Walk
Date: 06/30/2008
Time: 08:15:00
Total Time: 00:30:00.00
Distance: 3 km
Average Pace: 10:00/km

Entry Filed under: Walk

Flexibility - 0.3 hours - 06/29/2008 Available Lane Swim Times

About:nicoleandmarytri

Location:Waterloo Ontario Canada

My goals are: Sprint triathlons by the end of the summer. My favorite sports include: running cycling swimming triathlon yoga pilates walking team

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Calendar

June 2008
S	M	T	W	T	F	S
		Jul »
1	2	3	4	5	6	7
8	9	10	11	12	13	14
15	16	17	18	19	20	21
22	23	24	25	26	27	28
29	30

Workouts

Distances
Swim:	300	meters

Hours of Activity
	Swim:	0.3	-	100.0%
	Total:	0.3

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