Archive for June 24th, 2008

Run - 0.5 hours - 06/24/2008

Workout:

  • Type: Run
  • Date: 06/24/2008
  • Time: 20:07:00
  • Total Time: 00:33:00.00
  • Distance: 5.43 km
  • Average Pace: 6:04.74/km

1 comment June 24th, 2008

commuting to and from

yikes…in total hours, my walking time is beating the time spent on other activities.

need to fix this!

Workout:

  • Type: Walk
  • Date: 06/24/2008
  • Time: 07:30:00
  • Total Time: 00:36:00.00
  • Distance: 3 km
  • Average Pace: 12:00/km

1 comment June 24th, 2008

About:nicoleandmarytri

Location:Waterloo Ontario Canada

My goals are: Sprint triathlons by the end of the summer. My favorite sports include: running cycling swimming triathlon yoga pilates walking team



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Calendar

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Jul 27 Beaches Jazz Fest 10K

Aug 3 Sprint Triathlon

Workouts

Distances
Swim: 300 meters
Hours of Activity
 Swim: 0.3 - 100.0%
  Total:0.3

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